” OMG!!!! 176 “

I CAN’T believe it!!!! I’ve gained over 30 lbs this year. This CAN NOT be real. The scale must be BROKEN!!! I knew my pants were starting to fit tighter. I knew I was eating out alot. I knew I was gaining weight. I didn’t KNOW I weighed 176.Nope, Nope,Nope that’s unacceptable. What am I going to do??? Okkaayyy Breathe Keyaria, just breathe….

How did I get here? By telling myself every Sunday, ” Im going to start working out on Monday.” Monday gets here, Nothing!!!! Then a co-worker says “Keyaria, lets order lunch.” What do I do? Of course, order lunch!!! I work in a cubicle and sit at a desk for over 8-10 hours a day. Somedays I eat just because I’m bored!!! NOT GOOD!!!!

OMG, I am literally 5 months away from living my DREAM and I’m overweight. It’s all my faught. I am an emotional eater and It stops today. I know I’m not the only emotional eater. Have you ever had a lonnnng day and wanted a plate full of Chicken Alfredo and a glass of wine! My days always end with carbs they are so comforting. Pizza and Pasta !!!! If I’m going to change my life. I’m going to change my eating habits and lose this WEIGHT!!

I went to a nutritionist and she recommends not eating out and sticking to a 1700 calories diet. Lord help me! I know nothing about calories, BUT I’m willing to learn. She recommends at least 3 work outs a week( Thank God it’s a gym at my job), meal prepping for the week. I’m ALL IN!!!! Wish me luck guys!!!I’ll post before and after pictures on MARCH 31st!!!! Let the weightless journey begin!!!!

#weightloss #weight #exercise #workout #weightlossjourney #fit